Charlotte Copp 5:00 row
932m
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 94 |
February 01, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 20 |
| 5:00.0 | 137m | 3:38.9 | 33 | 414 | 15 |
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Workout Graph
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