Charlotte Copp 10000m BikeErg
10,000m
Meters
22:30.5
Time
2:15.0
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 69 |
| Revolution Count | 1568 |
| Power/kg | 2.24 |
| Drag Factor | 88 |
February 13, 2019 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.5 | 10,000m | 2:15.0 | 142 | 789 | 69 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 65 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 69 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 68 |
| 2:17.7 | 4,000m | 2:17.7 | 134 | 761 | 68 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 68 |
| 2:16.9 | 6,000m | 2:16.9 | 136 | 769 | 69 |
| 2:14.9 | 7,000m | 2:14.9 | 143 | 790 | 70 |
| 2:16.9 | 8,000m | 2:16.9 | 136 | 769 | 69 |
| 2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 73 |
| 1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 80 |
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Workout Graph
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