Charlotte Copp 6x10:00/1:30r row
13,083m
Meters
1:00:00.0
Time
2:17.5
Pace
760
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,300m |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 96 |
February 15, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,083m | 2:17.5 | 134 | 762 | 17 | |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 18 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 18 | |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 | |
| r217m |
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Workout Graph
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