Charlotte Copp 3x500m/0:10r row
1,500m
Meters
6:58.3
Time
2:19.4
Pace
84
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,566m |
| Overall Time | 7:28.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 88 |
February 22, 2019 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 25 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 25 | |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 | |
| r66m |
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Workout Graph
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