Charlotte Copp 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
28
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 88 |
February 22, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 629 | 28 | 25 |
| 0:54.9 | 100 | 4:34.5 | 17 | 327 | 5 | 13 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 30 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 29 |
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Workout Graph
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