Charlotte Copp 2,500m row
2,500m
Meters
9:17.4
Time
1:51.4
Pace
181
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
March 06, 2019
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Intervals: 10 X 250m
1) 0:57.4, 1:54.8 @28
2) 0:56.7, 1:53.4 @ 28
3) 0:56.1, 1:52.2 @ 28
4) 0:56.4, 1:52.8 @ 29
5) 0:56.1, 1:52.2 @ 29
6) 0:55.9, 1:51.8 @ 30
7) 0:55.1, 1:50.2 @ 29
8) 0:54.6, 1:49.2 @ 31
9) 0:54.2, 1:48.4 @ 31
10) 0:53.9, 1:47.8 @31