Charlotte Copp 4:55 row
801m
Meters
4:55.0
Time
3:04.1
Pace
43
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 106 |
March 13, 2019 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 801m | 3:04.1 | 56 | 492 | 15 |
| 4:55.1 | 801m | 3:04.2 | 56 | 492 | 15 |
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Workout Graph
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