Charlotte Copp 7:16 row
1,201m
Meters
7:16.4
Time
3:01.6
Pace
61
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 98 |
April 16, 2019 05:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,201m | 3:01.6 | 58 | 500 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 16 |
| 7:16.4 | 319m | 3:33.7 | 36 | 423 | 18 |
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Workout Graph
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