Charlotte Copp 7:43 row
1,147m
Meters
7:43.6
Time
3:22.0
Pace
57
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 101 |
May 11, 2019 09:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 1,147m | 3:22.0 | 42 | 445 | 13 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 14 |
| 7:43.6 | 401m | 3:23.9 | 41 | 441 | 13 |
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