Charlotte Copp 20:01 row
4,199m
Meters
20:01.1
Time
2:23.0
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 98 |
May 20, 2019 15:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,199m | 2:23.0 | 120 | 711 | 17 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 20:01.1 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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