Charlotte Copp 17:00 row
3,815m
Meters
17:00.4
Time
2:13.7
Pace
226
Calories
179
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 109 |
June 26, 2019 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 3,815m | 2:13.7 | 146 | 803 | 19 | 179 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 171 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 177 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 188 |
| 17:00.4 | 491m | 2:02.6 | 190 | 953 | 25 | 182 |
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Workout Graph
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