Charlotte Copp 7:15 row
1,589m
Meters
7:15.3
Time
2:16.9
Pace
92
Calories
173
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 109 |
June 26, 2019 17:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.3 | 1,589m | 2:16.9 | 136 | 768 | 17 | 173 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 172 |
| 7:15.3 | 495m | 2:16.6 | 137 | 771 | 17 | 175 |
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Workout Graph
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