Charlotte Copp 7:18 row
1,634
Meters
7:18.4
Time
2:14.1
Pace
97
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 93 |
July 08, 2019 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,634 | 2:14.1 | 145 | 798 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 7:18.4 | 521 | 2:12.8 | 149 | 814 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.