Charlotte Copp 10:09 row
2,239m
Meters
10:09.1
Time
2:16.0
Pace
131
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 99 |
July 18, 2019 05:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.1 | 2,239m | 2:16.0 | 139 | 778 | 19 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
10:09.1 | 23m | 3:17.8 | 45 | 455 | 7 |
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Workout Graph
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