Charlotte Copp 5:30 row
1,143
Meters
5:30.6
Time
2:24.6
Pace
64
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 99 |
December 18, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,143 | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 5:30.6 | 88 | 2:53.8 | 67 | 529 | 16 |
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Workout Graph
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