Charlotte Copp 7:30 row
1,434m
Meters
7:30.3
Time
2:37.0
Pace
76
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 16 |
Stroke Count | 122 |
Drag Factor | 100 |
January 06, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.3 | 1,434m | 2:37.0 | 90 | 611 | 16 |
5:00.0 | 932m | 2:40.9 | 84 | 588 | 16 |
7:30.3 | 503m | 2:29.4 | 105 | 661 | 17 |
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