Charlotte Copp 7:03 row
1,136m
Meters
7:03.4
Time
3:06.3
Pace
57
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 99 |
January 08, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,136m | 3:06.3 | 54 | 486 | 15 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 15 |
| 7:03.4 | 368m | 2:47.6 | 74 | 555 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.