Charlotte Copp 20:22 row
4,301m
Meters
20:22.0
Time
2:22.0
Pace
242
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 95 |
January 10, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 4,301m | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 20:22.0 | 51m | 3:35.6 | 35 | 420 | 11 |
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Workout Graph
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