Charlotte Copp 24:21 row
5,015m
Meters
24:21.0
Time
2:25.6
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 94 |
January 12, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,015m | 2:25.6 | 113 | 689 | 17 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 24:21.0 | 890m | 2:26.6 | 111 | 682 | 17 |
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Workout Graph
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