Charlotte Copp 30:41 row
6,501m
Meters
30:41.2
Time
2:21.6
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 94 |
January 12, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.2 | 6,501m | 2:21.6 | 123 | 724 | 16 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 30:41.2 | 147m | 2:20.1 | 127 | 737 | 16 |
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Workout Graph
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