Charlotte Copp 7:22 row
1,455m
Meters
7:22.0
Time
2:31.8
Pace
78
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 102 |
January 15, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.0 | 1,455m | 2:31.8 | 100 | 643 | 16 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 7:22.0 | 493m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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