Charlotte Copp 18:04 row
3,724m
Meters
18:04.8
Time
2:25.6
Pace
206
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 107 |
January 29, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.8 | 3,724m | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 18:04.8 | 607m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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