Charlotte Copp 5:20 row
698m
Meters
5:20.1
Time
3:49.2
Pace
34
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 12 |
Stroke Count | 70 |
Drag Factor | 109 |
March 23, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.1 | 698m | 3:49.2 | 29 | 399 | 12 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 13 |
5:20.1 | 57m | 2:56.3 | 64 | 519 | 12 |
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