Charlotte Copp 4:20 row
866m
Meters
4:20.5
Time
2:30.4
Pace
47
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 110 |
March 27, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 866m | 2:30.4 | 103 | 654 | 19 |
| 4:20.5 | 867m | 2:30.2 | 103 | 655 | 19 |
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Workout Graph
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