Charlotte Copp 20:25 row
4,425m
Meters
20:25.5
Time
2:18.4
Pace
255
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 104 |
March 31, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 4,425m | 2:18.4 | 132 | 753 | 17 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 20:25.5 | 91m | 2:20.1 | 127 | 737 | 14 |
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Workout Graph
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