Charlotte Copp 5x1250m/2:00r row
6,250m
Meters
25:24.1
Time
2:01.9
Pace
406
Calories
| Rest Distance | 613m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,863m |
| Overall Time | 35:24.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 111 |
April 08, 2020 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 6,250m | 2:01.9 | 193 | 964 | 25 | |
| 5:08.5 | 1,250m | 2:03.4 | 186 | 941 | 24 | |
| 5:08.5 | 1,250m | 2:03.4 | 186 | 941 | 24 | |
| 5:04.1 | 1,250m | 2:01.6 | 194 | 969 | 26 | |
| 5:03.5 | 1,250m | 2:01.4 | 196 | 973 | 26 | |
| 4:59.5 | 1,250m | 1:59.8 | 204 | 1000 | 27 | |
| r613m |
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