Charlotte Copp 10:40 row
2,145m
Meters
10:40.3
Time
2:29.2
Pace
117
Calories
166
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 155 |
September 11, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,145m | 2:29.2 | 105 | 662 | 18 | 166 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 158 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 178 |
| 10:40.3 | 98m | 3:25.6 | 40 | 438 | 13 | 162 |
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