Charlotte Copp 45:33 BikeErg
15,555m
Meters
45:33.0
Time
2:55.6
Pace
393
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 48 |
| Revolution Count | 2215 |
| Power/kg | 1.02 |
| Drag Factor | 113 |
October 21, 2020 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:33.0 | 15,555m | 2:55.6 | 65 | 522 | 48 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 48 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 51 |
| 15:00.0 | 1,771m | 2:49.3 | 72 | 547 | 51 |
| 20:00.0 | 1,643m | 3:02.5 | 57 | 497 | 47 |
| 25:00.0 | 1,731m | 2:53.3 | 67 | 531 | 50 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 51 |
| 35:00.0 | 1,606m | 3:06.7 | 54 | 484 | 46 |
| 40:00.0 | 1,674m | 2:59.2 | 61 | 509 | 48 |
| 45:00.0 | 1,603m | 3:07.1 | 53 | 483 | 46 |
| 45:33.0 | 176m | 3:07.5 | 53 | 482 | 47 |
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Workout Graph
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