Charlotte Copp 2x18:00/2:00r row
8,495m
Meters
36:00.0
Time
2:07.1
Pace
531
Calories
185
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,770m |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 105 |
November 05, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,495m | 2:07.1 | 170 | 886 | 23 | 185 |
| 18:00.0 | 4,221m | 2:07.9 | 167 | 875 | 22 | 180 |
| 18:00.0 | 4,274m | 2:06.3 | 174 | 897 | 24 | 190 |
| r275m |
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Workout Graph
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