Charlotte Copp 11:00 row
2,241
Meters
11:00.1
Time
2:27.2
Pace
123
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 124 |
November 09, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,241 | 2:27.2 | 110 | 677 | 18 | 150 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 149 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 152 |
| 11:00.1 | 200 | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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