Charlotte Copp 6x12:00/2:00r row
15,388m
Meters
1:12:00.0
Time
2:20.3
Pace
883
Calories
169
Heart Rate
| Rest Distance | 332m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,720m |
| Overall Time | 1:24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1399 |
| Drag Factor | 119 |
December 12, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,388m | 2:20.3 | 127 | 735 | 19 | 169 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 20 | 162 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 19 | 161 |
| 12:00.0 | 2,650m | 2:15.8 | 140 | 780 | 18 | 174 |
| 12:00.0 | 2,537m | 2:21.8 | 122 | 721 | 19 | 166 |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 18 | 181 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 20 | 174 |
| r332m |
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Workout Graph
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