Charlotte Copp 3x2:00/2:00r row
1,570m
Meters
6:00.0
Time
1:54.6
Pace
108
Calories
181
Heart Rate
| Rest Distance | 551m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,121m |
| Overall Time | 12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 105 |
December 15, 2020 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 | 181 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | 178 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | 181 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 30 | 184 |
| r551m |
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Workout Graph
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