Charlotte Copp 12:19 row
2,511m
Meters
12:19.7
Time
2:27.2
Pace
138
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 105 |
December 15, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 2,511m | 2:27.2 | 110 | 676 | 20 | 158 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 143 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 168 |
| 12:19.7 | 484m | 2:24.3 | 116 | 700 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.