Charlotte Copp 16:29 row
2,226m
Meters
16:29.6
Time
3:42.2
Pace
113
Calories
131
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 11 |
| Stroke Count | 154 |
| Drag Factor | 99 |
December 21, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 2,226m | 3:42.2 | 32 | 409 | 11 | 131 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 7 | 138 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 16 | 134 |
| 16:29.6 | 184m | 17:38.6 | 0 | 301 | 12 | 123 |
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