Charlotte Copp 1:37:18 row
20,005m
Meters
1:37:18.7
Time
2:25.9
Pace
1111
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1759 |
| Drag Factor | 111 |
December 22, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:18.7 | 20,005m | 2:25.9 | 113 | 687 | 18 | 151 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 16 | 125 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 136 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 135 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 143 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 145 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 145 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 143 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 144 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 150 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 157 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 153 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 156 |
| 1:05:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 155 |
| 1:10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 162 |
| 1:15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 159 |
| 1:20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 165 |
| 1:25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 164 |
| 1:30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 164 |
| 1:35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 163 |
| 1:37:18.7 | 573m | 2:01.0 | 197 | 979 | 25 | 163 |
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