Charlotte Copp 36:25 row
7,284
Meters
36:25.1
Time
2:29.9
Pace
396
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 23, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:25.1 | 7,284 | 2:29.9 | 104 | 652 | 396 | 18 | 138 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 17 | 128 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 | 133 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 17 | 137 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 142 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 146 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 142 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 148 |
| 36:25.1 | 290 | 2:26.7 | 111 | 676 | 16 | 19 | 135 |
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Workout Graph
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