Charlotte Copp 36:25 row
7,284m
Meters
36:25.1
Time
2:29.9
Pace
396
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 23, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.1 | 7,284m | 2:29.9 | 104 | 656 | 18 | 138 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 128 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 133 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 137 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 142 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 146 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 142 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 148 |
| 36:25.1 | 290m | 2:26.7 | 111 | 681 | 19 | 135 |
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Workout Graph
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