Charlotte Copp 10:12 row
1,971m
Meters
10:12.6
Time
2:35.4
Pace
104
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 109 |
January 25, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,971m | 2:35.4 | 93 | 620 | 21 | 157 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 153 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 161 |
| 10:12.6 | 40m | 2:37.5 | 90 | 608 | 14 |
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