Charlotte Copp 7:03 row
1,161
Meters
7:03.9
Time
3:02.5
Pace
57
Calories
144
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 108 |
January 26, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,161 | 3:02.5 | 58 | 497 | 21 | 144 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 20 | 144 |
| 7:03.9 | 333 | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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