Charlotte Copp 20:01 row
3,909m
Meters
20:01.0
Time
2:33.6
Pace
209
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 115 |
January 26, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,909m | 2:33.6 | 97 | 632 | 20 | 148 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 113 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 148 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 171 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 151 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 159 |
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Workout Graph
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