Charlotte Copp 3x10:00/2:00r row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
184
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,111m |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 108 |
February 02, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 22 | 184 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 180 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 22 | 185 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 24 | 189 |
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.