Charlotte Copp 10x6:00/1:00r row
13,161m
Meters
1:00:00.0
Time
2:16.7
Pace
767
Calories
168
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,812m |
| Overall Time | 1:10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 110 |
February 16, 2021 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,161m | 2:16.7 | 137 | 770 | 19 | 168 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 164 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 | 168 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 | 169 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 166 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 167 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 169 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 167 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 169 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 173 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 174 |
| r651m |
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Workout Graph
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