Charlotte Copp 17:03 row
3,433m
Meters
17:03.1
Time
2:29.0
Pace
188
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 109 |
February 23, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,433m | 2:29.0 | 106 | 664 | 20 | 141 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 145 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 148 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 153 |
| 17:03.1 | 455m | 2:15.2 | 141 | 786 | 19 | 118 |
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Workout Graph
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