Charlotte Copp 3x750m/3:00r row
2,250m
Meters
8:24.4
Time
1:52.0
Pace
160
Calories
184
Heart Rate
| Rest Distance | 537m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,787m |
| Overall Time | 17:24.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 338 |
| Drag Factor | 111 |
February 25, 2021 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 2,250m | 1:52.0 | 249 | 1155 | 32 | 184 |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 32 | 181 |
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 32 | 184 |
| 2:47.1 | 750m | 1:51.4 | 253 | 1171 | 33 | 188 |
| r537m |
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Workout Graph
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