Charlotte Copp 20:00 row
3,887m
Meters
20:00.7
Time
2:34.4
Pace
207
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 106 |
March 02, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,887m | 2:34.4 | 95 | 626 | 19 | 151 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 143 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 145 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 156 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 159 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 154 |
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Workout Graph
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