Charlotte Copp 2x19:00/3:00r row
8,407m
Meters
38:00.0
Time
2:15.6
Pace
495
Calories
164
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,453m |
| Overall Time | 44:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 107 |
March 08, 2021 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,407m | 2:15.6 | 140 | 783 | 20 | 164 |
| 19:00.0 | 4,211m | 2:15.3 | 141 | 785 | 20 | 162 |
| 19:00.0 | 4,196m | 2:15.8 | 140 | 780 | 20 | 167 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.