Charlotte Copp 7:01 row
1,270m
Meters
7:01.3
Time
2:45.8
Pace
65
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 105 |
March 08, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,270m | 2:45.8 | 77 | 563 | 22 | 130 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 130 |
| 7:01.3 | 354m | 2:51.3 | 70 | 539 | 25 |
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