Charlotte Copp 2x18:00/2:00r row
8,190m
Meters
36:00.0
Time
2:11.8
Pace
494
Calories
165
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,289m |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 112 |
March 22, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,190m | 2:11.8 | 153 | 825 | 21 | 165 |
| 18:00.0 | 4,083m | 2:12.2 | 151 | 820 | 21 | 161 |
| 18:00.0 | 4,107m | 2:11.4 | 154 | 829 | 21 | 170 |
| r99m |
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Workout Graph
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