Charlotte Copp 10x6:00/1:00r row
13,158m
Meters
1:00:00.0
Time
2:16.7
Pace
767
Calories
165
Heart Rate
| Rest Distance | 609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,767m |
| Overall Time | 1:10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1239 |
| Drag Factor | 110 |
March 31, 2021 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,158m | 2:16.7 | 137 | 770 | 19 | 165 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 155 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 160 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 161 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 164 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 166 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 166 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 169 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 170 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 170 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 | 169 |
| r609m |
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Workout Graph
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