Charlotte Copp 16:00 row
3,121m
Meters
16:00.8
Time
2:33.9
Pace
167
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 111 |
April 02, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,121m | 2:33.9 | 96 | 630 | 20 | 136 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 135 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 140 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 147 |
| 16:00.8 | 214m | 2:22.0 | 122 | 720 | 19 | 124 |
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Workout Graph
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