Charlotte Copp 6x6:00/2:00r row
8,012m
Meters
36:00.0
Time
2:14.7
Pace
473
Calories
165
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,480m |
| Overall Time | 48:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 112 |
April 08, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,012m | 2:14.7 | 143 | 791 | 20 | 165 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 19 | 152 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 164 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 162 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 | 171 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 168 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 177 |
| r468m |
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Workout Graph
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